being healthy,

So, it's been about 3 weeks since Yuri joined the KOCCA team (hooray~) and it's been nothing but comfort and joy to have a best bud around me even at work! Don't remember exactly who but one of us suggested we should start working out together after work. (Besides, yuri needed to put her new sneakers to start doing its magic)

1 lb dumbbell I've been using LOL


So far we had 5 1hour walks,

Results:
weight change: zip, zero!
Appetite: soaring!


this picture was taken while I was hallucinating on a sunny day

Yuri keeps reminding me we're exercising to be healthy not to lose weight. ha!

Currently, it's 91F in LA..
Yuri, do we have to exercise today....?